Dietician Ankita Gupta SehgalDec 29, 20172 min4 Easy Ways to Reduce Weight in The New YearNew Year resolutions are very hard to keep & very few people know how to take steps to achieve them. These Tricks will help you Lose Wei
Dt. Ankita Gupta SehgalDec 26, 20171 minWorking on a Deadline? Check These Five Beverages which work as good as Coffee!!Source: The Quint It’s cold outside and you’ve had endless cups of coffee to keep yourself awake as you work on a deadline. But too much...
Dt. Ankita Gupta SehgalDec 22, 20172 minIs it Really Bad to Skip Breakfast?No, it’s impossible. The first meal you eat in a day is breakfast, independent of the hour. You can eat breakfast as late as you want,...
Dt. Ankita Gupta SehgalDec 14, 20171 minDid You Know These Foods Come With No Expiry Date?Originally Published in The Quint Wouldn’t it be wonderful if we could just stock up on some food items without worrying about the expiry...