Dt. Ankita Gupta SehgalJul 174 minDifferent Type of Diets, Which One Should You Follow?There are many type of diet plans available and so are there followers. Not one single diet suits everyone, Know what group are you in?
Dt. Ankita Gupta SehgalJun 214 minTop Weight Loss Myths: Sharing the myths you should never fall for!Please don’t blindly count on the common misconceptions, which claim to reduce tons of pounds rapidly.
Dt. Ankita Gupta SehgalJan 273 minTop Healthy Recipes To Fight PCOD at home!These super easy PCOS fighting meal recipes also help in weight loss, balancing hormonal , insulin levels and inflammation. Top Five Recipes
Dt. Ankita Gupta SehgalJan 184 minComplete Guide to Cyrus Broacha Weight Loss Transformation The "Bakra Guy" is no longer fat; instead, he is now considered a fit male. Do you know what the secret is behind this transformation?
Dt. Ankita Gupta SehgalJan 112 minTop Foods that will help you get rid of Acne, once and for all!Teen and adolescents start worrying about their skin because of much deeper problems than having glowing skin.
Dt. Ankita Gupta SehgalDec 22, 20213 minTop 6 Reasons why you should consult a Dietitian right away!Have you thought of beginning a new healthy diet and lifestyle? Here are top 6 reasons why you should be consulting a dietitian near you!
Dt. Ankita Gupta SehgalDec 12, 20214 minNow Control Emotional Eating with these Top Ten Easy HacksEmotional eating is a coping mechanism for many to deal with the stress that triggers due to work, relationship, financial issues, etc
Dt. Ankita Gupta SehgalDec 6, 20213 minWalk - The Most Underrated Workout: and Top 3 Reasons Why Everyone Should Walkeven though walking is regarded as the most underrated workout, it can improve your blood pressure, mood swings...
Dt. Ankita Gupta SehgalDec 3, 20213 minUnbelievable 21 Kgs of Weight Loss in just 4 months: Read how Bhumi Pednekar cracked the Right Diet Bollywood has produced gems time and again. Female talents from regular households have given inspiration for the young girls out there...
