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Nutrition Matters by Dietitian Ankita Gupta Sehgal. The best dietician in Delhi NCR. Easy Diet Plans, Best diet plan. Available online and offline as well. Weight Loss Expert, Weight Gain, Diet for losing weight.
Rated as One of the Best Dietician in Delhi NCR
Dietician Ankita Gupta Sehgal
Best Dietician in Delhi - Dietician Ankita Gupta Sehgal
Custom Nutrition Plans for a Healthier You - Nutrition Matters by Dietician Ankita Gupta Sehgal
Discover the power of personalized nutrition with Dietitian Ankita Gupta Sehgal. With expert insights and tailored plans, achieving your health goals becomes manageable and effective. Nutrition matters, and with our guidance, you can make informed decisions that truly transform your well-being. Let nutrition matters guide you to a healthier lifestyle today!
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#AskDietician: Is white rice safe for diabetics?
White rice can affect your blood sugar levels. Most people with diabetes keep an eye on their sugar intake, but starches from white rice can
Dietician Ankita Gupta Sehgal
Mar 9, 20171 min read
Carbohydrates, or Carbs, are a hot diet topic, but why all the fuss?
There was a time when you were told to eat plenty of bread, rice and potatoes but now you're asked to avoid Carbohydrates. Let's see
Dietician Ankita Gupta Sehgal
Mar 6, 20175 min read
#AskDietician: How much protein is there in a glass of buffalo milk?
Cow Milk is advised as it is more nutritious, the buffalo milk has slightly higher protein range than that present in Cow’s Milk. Read the d
Dietician Ankita Gupta Sehgal
Mar 3, 20171 min read
Let's Detox! Everything You Want To Know About The Best Detox Diet For You!
Ever wondered if there is any weekend for your very own cleansing organ, Liver? Read everything about Perfect Detox Diet you should follow.
Dietician Ankita Gupta Sehgal
Feb 24, 20172 min read
Save the Date & this Diet: Follow this Special Detox Diet for Maha Shivratri Fast
Maha Shivaratri is the magnificent occasion for the followers of Lord Shiva. Follow this special Healthy Detox Diet on this Shivratri Fast:
Dietician Ankita Gupta Sehgal
Feb 21, 20174 min read
Apple Cider Vinegar - The Magic Health Potion! Just 1 tbsp per day; Keeps all these Health Problems
Apple Cider Vinegar comes with so many health benefits like healing cold, curing hiccups & helps in healthy weight loss. Read Top Health
Dietitian Ankita Gupta Sehgal
Feb 14, 20172 min read
Top Metabolism Increasing Breakfast, Eat like a King!
Breakfast is the most important meal of the day. Breaking the night long of fasting, see top metabolism increasing breakfast options you sho
Dietitian Ankita Gupta Sehgal
Feb 13, 20173 min read
Top Proven Health Benefits of Ginger
Ginger is considered to be one of the healthiest & tastiest spices on the globe. It is full of nutrients & bioactive compounds that
Dietitian Ankita Gupta Sehgal
Feb 8, 20172 min read
The Ultimate Vitamin Guide For Your Diet
Vitamins are organic compounds which are needed in adequate quantities to sustain life a healthy life. The Best Vitamin Guide is here, see h
Dietitian Ankita Gupta Sehgal
Feb 6, 20171 min read
Is This Why You Are Still Not Losing Weight?
Low carb diet to juice diets to water diets & so on; Are you still thriving to lose weight? Top Common Mistake which might stop your wei
Dietitian Ankita Gupta Sehgal
Feb 2, 20173 min read
Acidity? Heart Burn? Here are Top Home Remedies for HeartBurn & Acid Reflux
Our eating habits & growing stress levels make us suffer from Acid Reflux (Acidity) and HeartBurns. Read the Top Natural Remedies to Avo
Dietitian Ankita Gupta Sehgal
Jan 23, 20174 min read
Top Health Benefits of Yogurt, You Can't Ignore These For Sure!
Yogurt is very nutritious and including it in our daily diet may boost numerous aspects of your health. Top Health Benefits of having Yogurt
Dietitian Ankita Gupta Sehgal
Jan 21, 20174 min read
Top High Protein Food To Eat, and which are Tasty!
Eating good amount of Proteins has huge benefits to human body, helps you lose weight, increase your muscle mass, builds strength to start w
Dietitian Ankita Gupta Sehgal
Jan 17, 20174 min read
Top Foods Which Cause Stomach Bloating!
You need to know about the foods which are making you bloated.
Bloating is the result of gas or fluid accumulating or when you large intest
Dietitian Ankita Gupta Sehgal
Jan 9, 20173 min read
The Best Portion Control Guide
Confused when a dietitian tell you serving size for your food intake? Well, here is the best portion control guide to help you manage your m
Dietitian Ankita Sehgal
Jan 6, 20170 min read
Top Foods That Boost Up Your Metabolism, Now Lose Weight Faster!
How to boost and fasten our metabolism rate which can help you lose weight faster. List of Foods that help you boost your metabolism rate.
Dt. Ankita Gupta Sehgal
Jan 2, 20173 min read
Top Health Benefits of Eating Cashew Nuts ( Kaju) - Breaking Some Myths Here!
Cashew Nuts are full of antioxidants, vitamins and minerals which are required for proper functioning of the body, these kidney shaped nuts
Dietician Ankita Gupta Sehgal
Dec 28, 20162 min read
Why Should I Lose Weight? Top Reasons Why Weight Loss is so important.
Weight is important. Read Why should you lose weight, well written and explained by dietician and nutritionist Ankita Gupta Sehgal. The best
Dietician Ankita Gupta Sehgal
Dec 23, 20163 min read
Made For Our Special Babies: Disney Biotique Baby Product Range
Biotique is known for bringing us the authentic & 100% safe beauty and skin care product. For the latest kids range, they have used herb
Dt. Ankita Gupta Sehgal
Dec 20, 20162 min read
Benefits of Indian Holy Plant Basil - Tulsi (Health Benefits)
Top Health Benefits of Tulsi Basil. Nutritional Benefits of Tulsi Basil. Best Dietician in Delhi NCR
Dt. Ankita Gupta Sehgal
Dec 20, 20162 min read
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