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#AskDietician: How much protein is there in a glass of buffalo milk?

Though Cow Milk is advised as it is more nutritious, the buffalo milk has slightly higher protein range than that present in Cow’s Milk. It’s around 4.52% vs 3.30%.


Benefits of Milk

The emulsifying capacity of buffalo milk fat is better due to a higher proportion (50%) of butyric acid containing triglycerides compared to only 37% in cow milk. This is the reason for higher yield of butter and ghee prepared from buffalo milk.


Also Read, Since there are more food source available which are higher in proteins and are tasty to eat as well, find them here: Top Protein Foods Which Are Tasty





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