Dt. Ankita Gupta SehgalMar 2, 20213 minThe Ultimate Diet Hacks For Complex Women Hormones (Part 1)Being a woman, you might have witnessed suffering from mood swings very often. Don't you? Here are top Diet Hacks to Fight Complex Hormones.
Dt. Ankita Gupta SehgalFeb 9, 20213 minThe Actual Truth About Tanmay Bhat's Weight Loss: How his Diet Plan Can Put You In A Problem!Learn How his Ketogenic Diet Plan Can Put You In A Major Health Problem, if followed without proper guidance
Dt. Ankita Gupta SehgalDec 24, 20204 minTop 10 Ridiculous Health Myths You Most Probably Believe Were 100% TrueDo you know that we all are surrounded by a ton of health-related myths that people believe in? But do you follow them?
Dt. Ankita Gupta SehgalDec 1, 20204 minWhich Type of Rice is Healthy: White, Black, Red, or Brown?Rice: White, Black, Red, or Brown? What the Difference in Nutritional Value? Which One to Eat and Which One to Avoid?