The Ultimate Diet Hacks For Complex Women Hormones (Part 2)
In today's fast-paced lifestyle, hormonal imbalances have become a common issue amongst women. Manage them naturally with Diet Hacks...
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Nutrition Matters by Dietitian Ankita Gupta Sehgal. The best dietician in Delhi NCR. Easy Diet Plans, Best diet plan. Available online and offline as well. Weight Loss Expert, Weight Gain, Diet for losing weight.
Rated as One of the Best Dietician in Delhi NCR
Dietician Ankita Gupta Sehgal
Best Dietitian in Delhi - Dietician Ankita Gupta Sehgal
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Dt. Ankita Gupta Sehgal
- Dec 24, 2020
- 4 min
Top 10 Ridiculous Health Myths You Most Probably Believe Were 100% True
Do you know that we all are surrounded by a ton of health-related myths that people believe in? But do you follow them?
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Dt. Ankita Gupta Sehgal
- Nov 6, 2020
- 2 min
Top Hacks to Control Craving and Managing Weight in Festive Season
As festive season is arriving naturally it translates into a smorgasbord of sweets , snacks and a whole lot of tasty temptations. To...
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Dietician Ankita Gupta Sehgal
- Dec 2, 2017
- 2 min
Guilt Free Flourless Pumpkin Brownie Recipe
Flourless Pumpkin Brownies made in the blender with only 7 ingredients! They’re grain-free, oil-free, dairy-free, and refined-sugar-free,...
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Dietitian Ankita Gupta Sehgal
- Apr 27, 2017
- 3 min
Top 10 Nutrition Myths You Shouldn't Believe In
Behind most food and nutrition myths, there's a kernel of truth. We separate the science from the silliness. Read On how we bust these N
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Dietitian Ankita Gupta Sehgal
- Apr 21, 2017
- 3 min
The Bitter Side of Artificial Sweeteners
Effects of Switching to Artificial Sweeteners, disastrous change in Lifestyle! Read how Sweetness Minus Calories is interfering with our hea
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Dietitian Ankita Gupta Sehgal
- Feb 14, 2017
- 2 min
Apple Cider Vinegar - The Magic Health Potion! Just 1 tbsp per day; Keeps all these Health Problems
Apple Cider Vinegar comes with so many health benefits like healing cold, curing hiccups & helps in healthy weight loss. Read Top Health
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Dietitian Ankita Gupta Sehgal
- Jan 9, 2017
- 3 min
Top Foods Which Cause Stomach Bloating!
You need to know about the foods which are making you bloated.
Bloating is the result of gas or fluid accumulating or when you large intest
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Dietician Ankita Gupta Sehgal
- Sep 15, 2016
- 1 min
Banana - A Killer or a Filler?
Oh, I can have a banana? Isn't it too many calories? Won't I put on weight...are few of the several questions being asked by not just...
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Dt. Ankita Gupta Sehgal
- Sep 5, 2016
- 2 min
Diabetic? Don't Stress! Read these Top Diet Tips which help manage Blood Sugar
Nutrition plays a crucial role in diabetes care. Eating with right amount and type of carbohydrates, proteins and fats, along with fiber,...
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Dt. Ankita Gupta Sehgal
- Aug 22, 2016
- 1 min
Healthy Oatmeal Cookies Recipe
Looking for some great healthy treat for your kids? Want to make something nice, crisp and tasty at home? Well, here is one recipe even...
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Dt. Ankita Gupta Sehgal
- Aug 10, 2016
- 2 min
Fruits and their Medicinal Benefits
Fruit has been recognised as a good source of vitamins and minerals, and for their role in preventing vitamin C and vitamin A...
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Dt. Ankita Gupta Sehgal
- Jul 15, 2016
- 2 min
Is Sugar Craving killing your Perfect Diet Plan?
Sugar Craving cheats to help you control Sugar Craving, Perfect Diet plan, Weight Loss.
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Dt. Ankita Gupta Sehgal
- Jul 9, 2016
- 2 min
White Food's Black Truth
Ever wondered why despite of the increasing awareness about health and fitness, with health clubs at every corner of the city, there is...
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