Unlock radiant skin naturally! Discover collagen-boosting foods and expert tips in our latest blog by Dietitian Ankita Gupta Sehgal ✨

Soya is one of the healthy protein options and you can make such amazing food recipe from it. One of this is Soya Kebabs.. Check this out!

Do you have any idea that you are unknowingly inviting some serious issues in your body by consuming pulses regularly? Well, Find them out!!

Five Awesome Ways to eat Quinoa Seeds in your daily diet! Use this grain in just about everything, from breakfast to dinner. Read more about

What Muslims should eat pre-dawn and post-dusk during Ramadan to maintain a healthy body, a Complete Healthy Diet Plan

Behind most food and nutrition myths, there's a kernel of truth. We separate the science from the silliness. Read On how we bust these N

When it comes to Radiant and Super Sexy looking skin, what you put in your body may matter more than what you put on your skin. Follow these

(VIDEO INSIDE) I came across an awesome healthy recipe for the chicken lovers. Watch this video for Healthy Chicken Salad along with great

What a woman eats and drinks during pregnancy is the baby's main source of nourishment. So, it is recommended that a pregnant woman shou

Breakfast is the most important meal of the day. Breaking the night long of fasting, see top metabolism increasing breakfast options you sho

Eating good amount of Proteins has huge benefits to human body, helps you lose weight, increase your muscle mass, builds strength to start w

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