I came across an awesome healthy recipe for the chicken lovers. Watch this video for Healthy Chicken Salad Recipe:
Nutrition Facts for this Chicken salad
Amount Per 100 grams
Calories 48
Total Fat 1 g
Saturated fat 0.3 g
Polyunsaturated fat 0.3 g
Monounsaturated fat 0.3 g
Cholesterol 33 mg
Sodium 96 mg
Potassium 205 mg
Total Carbohydrate 1.7 g
Protein 8 g
Vitamin A 8%
Vitamin C 13%
Calcium 1%
Iron 2%
Vitamin B-6 10%
Vitamin B-12 1%
Magnesium 3%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
But it isn't advisable to just stick to same breakfast everyday, here are some of the healthy breakfast options available that easily boost up your metabolism and help you lose weight faster. Eat Like a King!