diabetes | nutrition-matters

Top 6 Reasons why you should consult a Dietitian right away!

Dec 22, 2021
3 min

Top 6 Reasons why you should consult a Dietitian right away!

Have you thought of beginning a new healthy diet and lifestyle? Here are top 6 reasons why you should be consulting a dietitian near you!

155 views0 comments

The Pulse on Pulses: Why Some Dieticians Keep You Off From Dals in your Diet Plan?

Dt. Ankita Gupta Sehgal

Sep 26, 2020
3 min

The Pulse on Pulses: Why Some Dieticians Keep You Off From Dals in your Diet Plan?

Do you have any idea that you are unknowingly inviting some serious issues in your body by consuming pulses regularly? Well, Find them out!!

491 views0 comments

Top Health Benefits of Right Eating Habits

Dietitian Ankita Gupta Sehgal

Apr 24, 2017
2 min

Top Health Benefits of Right Eating Habits

"How you eat is just as important as what you eat". Excess weight is caused not just by what one eats but by how you eat throughou

126 views0 comments

#AskDietician: Is white rice safe for diabetics?

Dietician Ankita Gupta Sehgal

Mar 9, 2017
1 min

#AskDietician: Is white rice safe for diabetics?

White rice can affect your blood sugar levels. Most people with diabetes keep an eye on their sugar intake, but starches from white rice can

61 views0 comments

Dietitian Ankita Gupta Sehgal

Feb 8, 2017
2 min

Top Proven Health Benefits of Ginger

Ginger is considered to be one of the healthiest & tastiest spices on the globe. It is full of nutrients & bioactive compounds that

246 views0 comments

Why Should I Lose Weight?
Top Reasons Why Weight Loss is so important.

Dietician Ankita Gupta Sehgal

Dec 23, 2016
3 min

Why Should I Lose Weight? Top Reasons Why Weight Loss is so important.

Weight is important. Read Why should you lose weight, well written and explained by dietician and nutritionist Ankita Gupta Sehgal. The best

502 views0 comments

Shatavari - A Magical Herb for Women of all Ages

Dietitian Ankita Gupta Sehgal

Sep 10, 2016
2 min

Shatavari - A Magical Herb for Women of all Ages

Shatavari is considered to one the supreme women's tonic and is used as a natural regulator. Shatavari is a magical drug for women of al

532 views0 comments

Diabetic? Don't Stress! Read these Top Diet Tips which help manage Blood Sugar

Dt. Ankita Gupta Sehgal

Sep 5, 2016
2 min

Diabetic? Don't Stress! Read these Top Diet Tips which help manage Blood Sugar

Nutrition plays a crucial role in diabetes care. Eating with right amount and type of carbohydrates, proteins and fats, along with fiber,...

137 views0 comments

Dt. Ankita Gupta Sehgal

Aug 17, 2016
2 min

Amla - The Indian Gooseberry

Being one of the richest source of Vitamin C, Amla enhances nutrient absorption, eliminates free radicals, and helps in flushing out...

136 views0 comments

Vegetarian High Protein Sources: Get 120g of Protein Per Day Without Any Supplements!

5 Unhealthy Eating Habits We Need to Break Immediately

Fiber Side Effects: How High Fiber in Diet Can Lead to Stomach Troubles

Dietitian Ankita Gupta Sehgal

Nutrition Matters

Nutrition Matters by Dietitian Ankita Gupta Sehgal. The best dietician in Delhi NCR. Easy Diet Plans, Best diet plan. Available online and offline as well. Weight Loss Expert, Weight Gain, Diet for losing weight.

Rated as One of the Best Dietician in Delhi NCR
Dietician Ankita Gupta Sehgal

Best Dietitian in Delhi - Dietician Ankita Gupta Sehgal

Nutrition Matters by Dietitian Ankita Gupta Sehgal | FA 355/A First Floor, Mansarover Garden, Near Rajouri Garden, West Delhi, Delhi, India