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Jul 4, 2018
3 min

Top Proven Health Benefits of Quinoa Seeds

Quinoa seeds have been ensuring their increasing benefits, since years. They work on the most important health aspects to ensure a safe, sou

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Top 10 Nutrition Myths You Shouldn't Believe In

Dietitian Ankita Gupta Sehgal

Apr 27, 2017
3 min

Top 10 Nutrition Myths You Shouldn't Believe In

Behind most food and nutrition myths, there's a kernel of truth. We separate the science from the silliness. Read On how we bust these N

257 views0 comments

Understanding Trans-Fat: Healthy or Unhealthy?

Dietitian Ankita Gupta Sehgal

Apr 19, 2017
2 min

Understanding Trans-Fat: Healthy or Unhealthy?

Trans fats are the type of fats which are rarely present in natural form but can be created artificially. But are these healthy or bad for o

43 views0 comments

Apple Cider Vinegar - The Magic Health Potion! Just 1 tbsp per day; Keeps all these Health Problems

Dietitian Ankita Gupta Sehgal

Feb 14, 2017
2 min

Apple Cider Vinegar - The Magic Health Potion! Just 1 tbsp per day; Keeps all these Health Problems

Apple Cider Vinegar comes with so many health benefits like healing cold, curing hiccups & helps in healthy weight loss. Read Top Health

153 views0 comments

Top Health Benefits of Yogurt, You Can't Ignore These For Sure!

Dietitian Ankita Gupta Sehgal

Jan 21, 2017
4 min

Top Health Benefits of Yogurt, You Can't Ignore These For Sure!

Yogurt is very nutritious and including it in our daily diet may boost numerous aspects of your health. Top Health Benefits of having Yogurt

81 views0 comments

Top Health Benefits of Eating Cashew Nuts ( Kaju) - Breaking Some Myths Here!

Dietician Ankita Gupta Sehgal

Dec 28, 2016
2 min

Top Health Benefits of Eating Cashew Nuts ( Kaju) - Breaking Some Myths Here!

Cashew Nuts are full of antioxidants, vitamins and minerals which are required for proper functioning of the body, these kidney shaped nuts

224 views0 comments

Why Should I Lose Weight?
Top Reasons Why Weight Loss is so important.

Dietician Ankita Gupta Sehgal

Dec 23, 2016
3 min

Why Should I Lose Weight? Top Reasons Why Weight Loss is so important.

Weight is important. Read Why should you lose weight, well written and explained by dietician and nutritionist Ankita Gupta Sehgal. The best

475 views0 comments

Top Power Foods which helps you lower your Blood Pressure, Naturally!

Dietitian Ankita Gupta Sehgal

Sep 30, 2016
4 min

Top Power Foods which helps you lower your Blood Pressure, Naturally!

Are you suffering from high blood pressure? Tired of taking medicines? Find the best power food options which will help you lower the blood

253 views0 comments

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By Dt. Ankita Gupta Sehgal

Best Dietitian, Nutritionist & Weight Loss Expert in Delhi NCR

Dietician Ankita Gupta Sehgal

Best Dietitian in Delhi - Dietician Ankita Gupta Sehgal

Nutrition Matters by Dietitian Ankita Gupta Sehgal. The best dietician in Delhi NCR. Easy Diet Plans, Best diet plan. Available online and offline as well. Weight Loss Expert, Weight Gain, Diet for losing weight.

Nutrition Matters

Top Proven Health Benefits of Quinoa Seeds

Top 10 Nutrition Myths You Shouldn't Believe In

Understanding Trans-Fat: Healthy or Unhealthy?

Apple Cider Vinegar - The Magic Health Potion! Just 1 tbsp per day; Keeps all these Health Problems

Top Health Benefits of Yogurt, You Can't Ignore These For Sure!

Top Health Benefits of Eating Cashew Nuts ( Kaju) - Breaking Some Myths Here!

Why Should I Lose Weight? Top Reasons Why Weight Loss is so important.

Top Power Foods which helps you lower your Blood Pressure, Naturally!

The Ultimate Diet Plan & Healthy Diet Hacks to follow during the 9 Day Navratri Fast

Meet Jamie Alter & his Weight Loss Transformation - 7Kgs Down in 1 Month; Client's Success Story

The Ultimate Diet Hacks For Complex Women Hormones (Part 3)

Nutrition Matters by Dietitian Ankita Gupta Sehgal | FA 355/A First Floor, Mansarover Garden, Near Rajouri Garden, West Delhi, Delhi, India