Top 7 Magical Herbs for PCOS: Science-Backed Ways to Manage Your Symptoms
7 Magical Herbs for PCOS: Science-backed ways to manage your symptoms, read how easily these can help you manage PCOS, PCOD better
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Nutrition Matters by Dietitian Ankita Gupta Sehgal. The best dietician in Delhi NCR. Easy Diet Plans, Best diet plan. Available online and offline as well. Weight Loss Expert, Weight Gain, Diet for losing weight.
Rated as One of the Best Dietician in Delhi NCR
Dietician Ankita Gupta Sehgal
Best Dietitian in Delhi - Dietician Ankita Gupta Sehgal
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Dt. Ankita Gupta Sehgal
- Sep 26, 2020
- 3 min
The Pulse on Pulses: Why Some Dieticians Keep You Off From Dals in your Diet Plan?
Do you have any idea that you are unknowingly inviting some serious issues in your body by consuming pulses regularly? Well, Find them out!!
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Dietitian Ankita Gupta Sehgal
- Apr 20, 2017
- 3 min
Top Ten Calcium Rich Foods, Stronger Bones is Easy
Women above the age of 19 should be striving to be more than 1000mgs of Calcium in her daily diet. Read what are the Top Ten Food Sources fo
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Dietician Ankita Gupta Sehgal
- Mar 10, 2017
- 3 min
Pregnancy Diet: What to eat and What not to Eat in Maternity
What a woman eats and drinks during pregnancy is the baby's main source of nourishment. So, it is recommended that a pregnant woman shou
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Dietitian Ankita Gupta Sehgal
- Jan 21, 2017
- 4 min
Top Health Benefits of Yogurt, You Can't Ignore These For Sure!
Yogurt is very nutritious and including it in our daily diet may boost numerous aspects of your health. Top Health Benefits of having Yogurt
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Dietitian Ankita Gupta Sehgal
- Sep 30, 2016
- 4 min
Top Power Foods which helps you lower your Blood Pressure, Naturally!
Are you suffering from high blood pressure? Tired of taking medicines? Find the best power food options which will help you lower the blood
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Dt. Ankita Gupta Sehgal
- Aug 17, 2016
- 2 min
Amla - The Indian Gooseberry
Being one of the richest source of Vitamin C, Amla enhances nutrient absorption, eliminates free radicals, and helps in flushing out...
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Dt. Ankita Gupta Sehgal
- Aug 10, 2016
- 2 min
Fruits and their Medicinal Benefits
Fruit has been recognised as a good source of vitamins and minerals, and for their role in preventing vitamin C and vitamin A...
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Dt. Ankita Gupta Sehgal
- Aug 2, 2016
- 2 min
Managing Menopause through Proper Diet
"Ultimate Foods To Relieve Your Menopause Symptoms" Are you dreading the menopause? There's really no need as good nutrition and...
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Dt. Ankita Gupta Sehgal
- Jul 30, 2016
- 1 min
Recipe: Figs Milk Shake
A delicious creamy milk shake recipe, fig and honey milk shake is lip smacking and yet so healthy. The delectable milk shake is flavoured...
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Dt. Ankita Gupta Sehgal
- Jul 18, 2016
- 2 min
Walnuts Benefit 101: The Essential Superfood Guide
Walnuts have earned the name of - brain food, not only because of the wrinkled brain-like appearance, but because of their high benefits
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