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Dietitian Ankita Gupta Sehgal

Nutrition-Matters

Nutrition Matters by Dietitian Ankita Gupta Sehgal. The best dietician in Delhi NCR. Easy Diet Plans, Best diet plan. Available online and offline as well. Weight Loss Expert, Weight Gain, Diet for losing weight.

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Rated as One of the Best Dietician in Delhi NCR
Dietician Ankita Gupta Sehgal

Best Dietitian in Delhi - Dietician Ankita Gupta Sehgal

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#AskDietician: Is white rice safe for diabetics?

Dietician Ankita Gupta Sehgal

Mar 9, 20171 min read

#AskDietician: Is white rice safe for diabetics?

White rice can affect your blood sugar levels. Most people with diabetes keep an eye on their sugar intake, but starches from white rice can

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Carbohydrates, or Carbs, are a hot diet topic, but why all the fuss?

Dietician Ankita Gupta Sehgal

Mar 6, 20175 min read

Carbohydrates, or Carbs, are a hot diet topic, but why all the fuss?

There was a time when you were told to eat plenty of bread, rice and potatoes but now you're asked to avoid Carbohydrates. Let's see

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Sweet Potato is actually Much More than just being Sweet!

Dietician Ankita Gupta Sehgal

Nov 3, 20163 min read

Sweet Potato is actually Much More than just being Sweet!

Top Health Benefits of Sweet Potato, being an Anti Ageing, Anti Cancer and top source of Vitamins needed by your body.

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15 Silent Signs: Are You at Risk of Diabetes?

15 Silent Signs: Are You at Risk of Diabetes?

How to Manage Menorrhagia: 100% Effective Diet Hacks for Women with Heavy Blood Flow during Periods

How to Manage Menorrhagia: 100% Effective Diet Hacks for Women with Heavy Blood Flow during Periods

Growing Up Strong: How Health and Nutrition Fuels Your Child Growth #63PercentMoreProtein

Growing Up Strong: How Health and Nutrition Fuels Your Child Growth #63PercentMoreProtein

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